Traumatic experiences are triggers for developing a chemical dependency. It starts out slowly. When you realize that a substance hooked you, it’s too late to draw back. That’s when evidence based trauma treatment and comprehensive addiction therapy services can provide real solutions.
How Traumatic Experiences and Substance Abuse Connect
At a good-quality trauma therapy program Springfield IL residents can count on, treatment focuses on impact reduction. Traumatic experiences vary by individual. Most common situations involve childhood or sexual abuse, abandonment, and deaths of loved ones. Other incidents may involve active deployment in war zones and the survival of assaults.
These situations create stress. Ideally, you would undergo counseling right after the incidents happened. However, this doesn’t typically occur. Therefore, you develop anxiety or perhaps depression. You now have an undiagnosed mental health condition.
You want to make intrusive thoughts and unwelcome emotions go away. The easiest way to accomplish this is with the help of alcohol or other drugs. They temporarily numb you. Besides that, they’ll let you sleep. While you cope with your traumas through substance abuse, your problems will not go away. Often they will only get worse. Above all, finding an inpatient or outpatient addiction treatment program can help you overcome your past.
Unfortunately, you develop a tolerance to the substances. You now have to use more than before just to experience the same relief. Before long, you develop an addiction. As a result, you gradually sink into a drug habit.
Evidence Based Trauma Treatment Has to Be Part of Good-Quality Rehab
If you developed a chemical dependency due to traumatic experiences, it isn’t enough to deal with the addiction. Without also addressing the trigger, you’d be in danger of relapse. Evidence based trauma treatment helps you manage the emotions and memories. Although some programs suggest reliving the event, it’s not always necessary.
Next, therapists integrate trauma therapy with other evidence-based modalities. Examples include:
- Medication-Assisted Treatment that eases the discomfort of post-acute withdrawal symptoms
- Group Therapy that focuses on peer assistance during the healing process
- Cognitive Behavioral Therapy, which lets you redo the connections between actions, thoughts, and emotions
- Mindfulness Training as a way to ground yourself in the present without fears related to the past or future
- Dual Diagnosis Therapy that addresses depression, anxiety, personality disorders, and similar mental health issues
Involving Loved Ones in Your Recovery
An evidence based treatment center Springfield IL can trust will encourage you to engage loved ones in your recovery. These could include family members or those closest to you. They become your support network after program graduation. Most importantly, they can assist you with emotional support in difficult situations.
Some may not understand what you’re going through. Others may have suffered because of your substance abuse. Therefore, it’s essential to restore trust as well as reopen communication that’s frank and effective. A therapist facilitates these meetings, which ensures a positive tone.
Getting the Help You Need Now
Don’t put off getting the evidence based trauma treatment and addiction counseling that could change your life. You’ve tried to self-medicate, and it didn’t work. At Gateway Springfield Outpatient, you receive care without disrupting your schedule and life. Call 217.615.2545 today to schedule an intake appointment.